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    Dealing With Loss – A Doctor’s Recommendation

    What is loss? Loss is the fact or process of losing something or someone. This could include being laid off from your job, moving to a different place, having...

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    Life After A Heart Attack – Should You Be Worried? A Doctor Explains

    Dr. Maimoona Gul -
    Attending my shift in the ICU, I got a call in the late hours of the night. My mother told me in a panicked...
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    Obamacare Pros & Cons

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    Healthcare is an expensive service, even in a developed and industrialized country like the United States. Hospital admission for one day in the U.S....
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    10 Best Game Apps For Memory & Cognitive Function

    Dr. Maimoona Gul -
    Our brain receives about 15-20% of cardiac output at its resting state. This is not a lot, but it is vital to the healthy...
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    What Is Prednisone Helpful For? We Ask A Doctor

    Dr. Maimoona Gul -
    Prednisone is a corticosteroid (a class of steroid) drug. It is a prescriptive medicine, meaning it is not available as over-the-counter and you need...

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    5 Ways Being Outside Benefits Child Development

    Do you feel overwhelmed by all the different things you’re “supposed” to be doing to support your child’s development? Parents today are inundated with...

    Stress Management: 5 Techniques

    Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...

    7 Strategies To Improve Your Emotional Health As A Parent

    Putting your emotional health first is usually a challenge, especially if you are a parent. Since parents run on a scarcity of sleep, time...
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    The Gut-Skin Connection & How To Improve It: A Naturopathic Perspective

    Did you know that the skin is our largest organ? What’s happening on the skin can indicate a lot about our internal health. The...

    How Much Sugar Is Actually In Things We Eat?

    Sugar is known by many alternate names. These include white poison and white death, with these tags attributed to the detrimental health effects of...

    How To Lower Your Blood Pressure? We Ask A Doctor

    High blood pressure is one of the leading causes of morbidity and mortality in the world. A normal reading is below 120/80 mm Hg....

    10 Miraculous Benefits Of Going On Walks

    Walking is the most accessible and easy exercise. There is no equipment or training required to start. Studies also show going on walks has...

    How To Improve Remote Working – A Doctor Tells Us

    The year 2020 was the year of remote working. Businesses realized during the COVID-19 pandemic that, in fact, a lot of things could indeed...

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